Thriving through Yoga (Hatha Classes)

All Levels Hatha        
No Dog Hatha      
Gentle Floor Yoga
Rise and Shine



All Levels Hatha
is an all levels group class which incorporates movement, breath and concentration. There is plenty of options for each pose, with the understanding that we are all unique. The poses will be more complex and challenging than a gentle class. Each class will have a unique intent and focus emotionally, energetically and physically.

Day: Mondays
Time: 8:15 am (60 min)
Location: Zoom Online with Mantas Yoga

FEES 

$5.65 (CAN) drop in fee per 30 min class
$9.04 (CAN) drop in fee per 45 min class
$11.30(CAN) drop in fee per 60 min class

August All Yoga Package $27.02 CAN
August All Group Meditation Package $22.60 (CAN)*
*month purchase gives you access to all live group practices, recorded practices for the group selected. 

BOOK
Register – August All level Hatha Classes
Register – All August Classes

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Day: Thursdays, August 2020
Time: 9:30 am
Location: Beyond Yoga Virtual Class *

*separate fee – register with Beyond Yoga



No Dog Hatha (No downdogs) 
is a beautiful hatha class which does not include the down dog pose. We give our shoulders, and wrists a break in this class and explore movement with classic and not so classic poses and movements. There are lots of options for this class and all are welcome!

        Day: Wednesdays, June 2020
        Time: 8:15 am
        Location: Zoom Online with Mantas Yoga

FEES 

$5.65 (CAN) drop in fee per 30 min class
$9.04 (CAN) drop in fee per 45 min class
$11.30(CAN) drop in fee per 60 min class

August All Yoga Package $27.02 CAN
August All Group Meditation Package $22.60 (CAN)*
*month purchase gives you access to all live group practices, recorded practices for the group selected. 

REGISTER
Register – August No Dog Hatha Classes
Register – All August Classes



Gentle Floor Yoga
allows us to breath and to move with awareness. It is a wonderful practice to engage the body and mind together allowing you to feel more connected and at the same time physically open and easeful. It is a favourite practice for sure!

        Day: Tuesday
        Time: 9:30 am (60 min)
        Location: Zoom Online with Mantas Yoga

FEES 

$5.65 (CAN) drop in fee per 30 min class
$9.04 (CAN) drop in fee per 45 min class
$11.30(CAN) drop in fee per 60 min class

August All Yoga Package $27.02 CAN
August All Group Meditation Package $22.60 (CAN)*
*month purchase gives you access to all live group practices, recorded practices for the group selected. 

AUGUST CLASSES
Gentle Floor Classes
All August Classes


Rise and Shine

An all levels, early morning class to bring about stability and focus to your day. There will be many pose options to meet you where you are at in the moment.

Day: Thurs (1 speciality class)
Time: 7:30 am (60 min)
Location: Zoom Online with Mantas Yoga

FEES 

$5.65 (CAN) drop in fee per 30 min class
$9.04 (CAN) drop in fee per 45 min class
$11.30(CAN) drop in fee per 60 min class

August All Yoga Package $27.02 CAN
August All Group Meditation Package $22.60 (CAN)*
*month purchase gives you access to all live group practices, recorded practices for the group selected. 

AUGUST CLASSES
Rise and Shine
All August Classes

 

Yoga Therapy, Meditation, Restorative and Hatha Yoga

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