Virtual Meditation Classes

Live Online Meditation

The live meditation practices are dedicated solely to give you the opportunity to practice with the support and guidance of an experienced meditation teacher. We have a wonderful group and we welcome the tentative, the inquisitive, and experienced meditators. All will find a tranquil place to explore stillness, calm, and the ability to focus the busy mind. If you have questions, feel free to get in touch at 30 min virtual classes are held each Tuesday and Thursday at 8:45am Book Classes

Yoga Therapy, Meditation, Restorative and Hatha Yoga