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Life is a joyous exploration…

Image October 7, 2016 Mantas Yoga Leave a comment

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Yoga Therapy, Meditation, Restorative and Hatha Yoga

thriving through yoga

Explore & Play

We all share our home, the earth, and we must speak up. We must show those in government, and those in business that we must have sustainable regulation and business practices that support a healthy home for all us. #climatestrike #ottawa #climatechange #beloud #fridaysforfurture #getgoinggovernment #makechange

The joy of the elements of water, movement, sound, and colour. The crowds were enormous and I felt like a herded tourist but once the show started that all dropped away. It is magical. #avioning #spain #barcelona #colour #magic #water #fountain #peace #ooooohaaaah #lovemytravels

Self care happens for me in nature. Sleeping in a hammock under the stars and connecting with Mother Earth and all the creatures she supports. So blessed!

Family day sunset in Canada’s capital. I wish you all the best day! #sunset #ottawa #getoutside #familyday #bliss #family #joy #ontario #bluesky #parliament #canal #downtown #crisp #river #walk #canada #capital #winterlude #peacetower

Fabulous day in the woods. You could not have ordered a better or prettier day. Hanging out with friends, skiing, warming up with chilli and being mesmerized by the very healthy and happy deer. . #skiing #deer #getoutside #moveyourbody #winterbliss #bliss #quiet #meditation #friends #needafire #ski #woods #wander #ottawa #beauty #getlost

My weekend evening hike and a great horned owl. I always hear him but never see him. He was a bit shy but he did stay near. Ahhh! love nature. #snowshoe #hike #nature #myyoga #meditation #getoutside #self #source #weareone #love #forest #sunset #owl #magic

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