Welcome to our virtual yoga community.
Practice Options
A full compliment of practices. Hatha to Somatics. Meditation to Chair practices. Relaxation to Flow.
Practice Support
Support is provided before and after class, by email, phone, or virtual appointment to assist you with your practice.
Recorded Practices
The All Class Pass and the Meditation Pass offer recorded practices options for you personal use for the month.
April 2021
Can’t wait to see you all and hopefully we can get outside for a class soon.
Note: Wednesday 8:15 class is now a Hatha Class and there is no Monday Hatha Class in April. Restorative is on the 19th and Yoga Nidra is April 7th.
April 5-9, 2021
Tuesday: :45 am – Meditation, 9:30 am Gentle Floor Class,10:45 am – Accessible Yoga, 7:30am Beyond Yoga Meditation 6 week Series (separate registration)
Wednesday: 8:15am Hatha Yoga, 7:45 pm Yoga Nidra
Thursday: 8:45 am – Meditation, 9:30 am, Beyond Yoga: All Levels Hatha (separate fee and registration), 10:45 am Accessible Yoga, 11:00 am Mindful Movement
Friday:9:15 am All Levels Hatha
April 12-16, 2021
Monday: 8:30 pm Nighty Night Relaxation
Tuesday: 8:45 am – Meditation, 9:30 am Gentle Floor Class,
10:45 am – Accessible Yoga, 7:30am Beyond Yoga Meditation 6 week Series (separate registration)
Wednesday: 8:15am Hatha Yoga
Thursday: 8:45 am – Meditation, 9:30 am, Beyond Yoga: All Levels Hatha (separate fee and registration), 10:45 am Accessible Yoga, 11:00 am Mindful Movement
Friday: 9:15 am All Levels Hatha
April 19-23 2021
Monday: 11:00am Restorative, 8:30 pm Nighty Night Relaxation
Tuesday:8:45 am – Meditation, 9:30 am Gentle Floor Class,
10:45 am – Accessible Yoga, 7:30am Beyond Yoga Meditation 6 week Series (separate registration)
Wednesday:8:15am Hatha Yoga
Thursday:8:45 am – Meditation, 9:30 am, Beyond Yoga: All Levels Hatha (separate fee and registration), 10:45 am Accessible Yoga, 11:00 am Mindful Movement
Friday:9:15 am All Levels Hatha
April 26-30, 2021
Monday: 8:30 pm Nighty Night Relaxation
Tuesday:8:45 am – Meditation, 9:30 am Gentle Floor Class,
10:45 am – Accessible Yoga, 7:30am Beyond Yoga Meditation 6 week Series (separate registration)
Wednesday: 8:15am Hatha Yoga
Thursday:8:45 am – Meditation, 9:30 am, Beyond Yoga: All Levels Hatha (separate fee and registration), 10:45 am Accessible Yoga, 11:00 am Mindful Movement
Friday:9:15 am All Levels Hatha
Rates and Packages
Month Pass Options (HST included)
All class pass: $39.55 CAN (includes all group classes)
Meditation Class pass: $27.12 CAN (includes group meditation classes)
Class pass (5 hours): $36.72 CAN (includes 5 hours of classes for the month purchased)
*Month purchases can be used from the 1st the last day of the pass purchased.
Drop in Class Fees
$5.65 (CAN) drop in fee per 30 min class
$9.04 (CAN) drop in fee per 45 min class
$11.30(CAN) drop in fee per 60 min class
*****COVID-19*****
Please contact me if you would like to attend classes but have financial hardship.
Payments
– All pricing above include HST
– Credit card payment accepted through booking site or invoiced through quickbooks with credit cards accepted.
– Payment also accepted by e-transfer. Please send to kimberly@mantasyoga.com
Recorded Yoga Practices:
When our schedules don’t meet, I have recorded practices you can access from my website. Let me know which ones you enjoy the most!
Donations to the Foodbank
The voluntary donations are continuing to the Foodbank. They are accepted through e-transfer to kimberly@mantasyoga.com. All donations are deposited into a Charity bank account set up for this sole purpose. I transfer collected funds once per month.
Beyond Yoga Classes: I am excited to be teaching for Beyond Yoga and I am happy to have many offering with them. Join me for my online Meditation Course or Meditation Series. I have a Thursday All Levels class at 9:30am. Please book and pay separately at www.beyondyogaottawa.com
Private Yoga and Yoga Therapy
As always, private sessions, in person at Beyond Yoga or online with me, can be booked online or email me at kimberly@mantasyoga.com.
