Virtual Yoga Community

Welcome to our virtual yoga community.

Practice Options

A full compliment of practices. Hatha to Somatics. Meditation to Chair practices. Relaxation to Flow.

Practice Support

Support is provided before and after class, by email, phone, or virtual appointment to assist you with your practice.

Recorded Practices

The All Class Pass and the Meditation Pass offer recorded practices options for you personal use for the month.


April 2021

Can’t wait to see you all and hopefully we can get outside for a class soon.

Note: Wednesday 8:15 class is now a Hatha Class and there is no Monday Hatha Class in April. Restorative is on the 19th and Yoga Nidra is April 7th.

April 5-9, 2021


Tuesday: :45 am – Meditation, 9:30 am Gentle Floor Class,10:45 am – Accessible Yoga7:30am Beyond Yoga Meditation 6 week Series (separate registration)
Wednesday: 8:15am Hatha Yoga, 7:45 pm Yoga Nidra
Thursday: 8:45 am – Meditation, 9:30 am, Beyond Yoga: All Levels Hatha (separate fee and registration)10:45 am Accessible Yoga11:00 am Mindful Movement
Friday:9:15 am All Levels Hatha

April 12-16, 2021

Monday 8:30 pm Nighty Night Relaxation
Tuesday: 8:45 am – Meditation9:30 am Gentle Floor Class,
10:45 am – Accessible Yoga, 7:30am Beyond Yoga Meditation 6 week Series (separate registration)
Wednesday: 8:15am Hatha Yoga
Thursday: 8:45 am – Meditation, 9:30 am, Beyond Yoga: All Levels Hatha (separate fee and registration)10:45 am Accessible Yoga11:00 am Mindful Movement
Friday: 9:15 am All Levels Hatha

April 19-23 2021

Monday11:00am Restorative, 8:30 pm Nighty Night Relaxation
Tuesday:8:45 am – Meditation9:30 am Gentle Floor Class,
10:45 am – Accessible Yoga7:30am Beyond Yoga Meditation 6 week Series (separate registration)
Wednesday:8:15am Hatha Yoga
Thursday:8:45 am – Meditation, 9:30 am, Beyond Yoga: All Levels Hatha (separate fee and registration)10:45 am Accessible Yoga11:00 am Mindful Movement
Friday:9:15 am All Levels Hatha

April 26-30, 2021

Monday8:30 pm Nighty Night Relaxation
Tuesday:8:45 am – Meditation9:30 am Gentle Floor Class,
10:45 am – Accessible Yoga7:30am Beyond Yoga Meditation 6 week Series (separate registration)
Wednesday: 8:15am Hatha Yoga
Thursday:8:45 am – Meditation, 9:30 am, Beyond Yoga: All Levels Hatha (separate fee and registration)10:45 am Accessible Yoga11:00 am Mindful Movement
Friday:9:15 am All Levels Hatha

Rates and Packages

Month Pass Options (HST included)
All class pass: $39.55 CAN (includes all group classes)
Meditation Class pass: $27.12 CAN (includes group meditation classes)
Class pass (5 hours): $36.72 CAN (includes 5 hours of classes for the month purchased)

PURCHASE HERE

*Month purchases can be used from the 1st the last day of the pass purchased.

Drop in Class Fees
$5.65 (CAN) drop in fee per 30 min class
$9.04 (CAN) drop in fee per 45 min class
$11.30(CAN) drop in fee per 60 min class

*****COVID-19*****
Please contact me if you would like to attend classes but have financial hardship.


Payments

– All pricing above include HST
– Credit card payment accepted through booking site or invoiced through quickbooks with credit cards accepted. 
– Payment also accepted by e-transfer. Please send to kimberly@mantasyoga.com


Recorded Yoga Practices
When our schedules don’t meet, I have recorded practices you can access from my website. Let me know which ones you enjoy the most!

Donations to the Foodbank
The voluntary donations are continuing to the Foodbank. They are accepted through e-transfer to kimberly@mantasyoga.com. All donations are deposited into a Charity bank account set up for this sole purpose. I transfer collected funds once per month. 

Beyond Yoga Classes: I am excited to be teaching for Beyond Yoga and I am happy to have many offering with them. Join me for my online Meditation Course or Meditation Series. I have a Thursday All Levels class at 9:30am. Please book and pay separately at www.beyondyogaottawa.com

Private Yoga and Yoga Therapy

15 minute consult (free)

Yoga Therapy Appointment

As always, private sessions, in person at Beyond Yoga or online with me, can be booked online or email me at kimberly@mantasyoga.com.


 

Yoga Therapy, Meditation, Restorative and Hatha Yoga